Xtreme Training Puck Skills

Xtreme Training Puck Skills

Step into the future of hockey training at Xtreme Training, Newfoundland’s Complete Off-Ice Hockey Training Facility. At the heart of our facility lies our cutting-edge Synthetic Ice Rink, offering a pristine surface that mimics the feel of real ice, allowing players to refine their skating and puck control year-round.

 

But that’s just the beginning. Xtreme Training is proud to introduce hockey’s latest training technologies, including the innovative Rapid Shot and Rapid Hands machines. These advanced tools are designed to enhance players’ shooting accuracy, speed, and precision, ensuring every shot and pass becomes second nature on the ice.

 

Our Xtreme Training Puck Skills program is meticulously crafted to strengthen every aspect of a player’s game. Led by experienced coaches who understand the nuances of hockey excellence, each session provides personalized attention in a supportive environment.

 

Located in the heart of Newfoundland at 1297 Topsail Rd, Paradise, NL, Xtreme Training is not just a facility—it’s a community where passion for hockey and fitness thrives. Join us and discover how our state-of-the-art equipment and expert coaching can propel your skills to new heights. Whether you’re aiming for the pros or simply aiming to improve, Xtreme Training is your gateway to hockey greatness.

More effort. Better results.

Master your skating skills year-round on our synthetic ice surface to enhance your power, precision, and confidence on the rink.

Synthetic ice offers more resistance than real ice. Skaters need to exert more effort to glide and move, which will strengthen their muscles and improve their overall skating power and endurance.

Synthetic ice requires better balance and stability due to the slightly different feel and friction compared to real ice. Mastering these skills on synthetic ice will translate into improved balance when skating on real ice.

FIRST-CLASS TRAINING TECHNOLOGY

RapidShot and RapidHands are advanced hockey training systems designed to improve shooting and stickhandling skills by providing real-time feedback on accuracy, speed, and consistency, helping players of all levels elevate their game.

Provides real-time feedback and repetition, helping players refine their shooting technique and accuracy.

Allows players to increase their shot velocity through consistent practice and measurement of shot speed.

Simulates game-like scenarios with random target sequences, improving players' ability to make quick decisions and react under pressure.

Provides detailed analytics on shot accuracy, speed, and consistency, allowing players and coaches to track progress and identify areas for improvement.

Engages players with interactive challenges and competitions, enhancing motivation and enjoyment in training sessions.

Year-Round Dryland Training

Our astroturf takes your off-ice training to the next level.

Training on astroturf improves agility, footwork, and quick directional changes, crucial for hockey players to maneuver effectively on the ice.

Accessible and available year-round, allowing players to maintain their training regimen consistently.

Training on astroturf can help reduce the risk of injuries by improving muscle strength, joint stability, and overall conditioning.

Increase your strength and speed

Take advantage of our cutting-edge weight room and cardio machines and launch your game to the next level.

Access to advanced weightlifting equipment allows hockey players to build strength and power, crucial for improving skating speed, shot strength, and physicality on the ice.

High-quality cardio machines enable players to enhance their cardiovascular fitness, improving endurance during games and reducing fatigue over the course of a season.

Proper strength training and conditioning can help prevent injuries by strengthening muscles, joints, and ligaments, enhancing overall stability and resilience.

The facility's equipment supports recovery efforts, providing resources for active recovery sessions and rehabilitation exercises to aid in faster healing from injuries.

SKILL BUILDING

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7
8
5
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10
3
1
2
9

Wrist shot, snap shot, slap shot, backhand

Quick release, dekes and dangles

Shot speed and accuracy

One-timers

In-close scoring

Forehand, backhand, saucer passing

REGISTER

PUCK SKILLS MALE

CANCELLATION POLICY: Our cancellation policy is that 30 days notice is required for a refund. Under 30 days there will be a $150.00 charge. If cancelling after the program starts there will be no refund. If you have any questions please contact Jamie Dunn at [email protected].

SHOOTING - U9 WINTER
WEDNESDAY 5 P.M.
SATURDAY 8 A.M.
SHOOTING - U11 WINTER
WEDNESDAY 6 P.M.
THURSDAY 7 P.M.
SATURDAY 11 A.M.
SHOOTING - U13 WINTER
WEDNESDAY 7 P.M.
MONDAY 8 P.M.
TUESDAY 8 P.M.
SATURDAY 11 A.M.
SHOOTING - U15 WINTER
MONDAY 8 P.M.
TUESDAY 8 P.M.
PUCK SKILLS FEMALE

CANCELLATION POLICY: Our cancellation policy is that 30 days notice is required for a refund. Under 30 days there will be a $150.00 charge. If cancelling after the program starts there will be no refund. If you have any questions please contact Jamie Dunn at [email protected].

PUCK SKILLS ADULT

CANCELLATION POLICY: Our cancellation policy is that 30 days notice is required for a refund. Under 30 days there will be a $150.00 charge. If cancelling after the program starts there will be no refund. If you have any questions please contact Jamie Dunn at [email protected].

WEDNESDAY (December 9pm, January-March 8pm)

SCHEDULE

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!